Feeding the Hungry Heart


Feeding the Hungry Heart by Brand: Sounds True, Incorporated at Your Free Album. Hurry! Limited time offer. Offer valid only while supplies last. Address the Causes of Compulsive Eating, and Nurture a Love Affair with YourselfWhy do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth—a “no more diets pioneer” for more than 15 years—has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns. Diet


Feeding the Hungry Heart by Brand: Sounds True, Incorporated
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Product Description & Reviews

Address the Causes of Compulsive Eating, and Nurture a Love Affair with YourselfWhy do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth—a “no more diets pioneer” for more than 15 years—has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns. Diets fail to work, Roth says, because they treat the symptoms of overeating, not the real problems. By looking at childhood programming, and learning to pay attention to what your body really needs, you can restore balance in your life, and heal at the deepest level.Feeding the Hungry Heart has helped a generation of women live diet-free by encouraging them to replace overeating with self-awareness and compassion. This live recording documents many exercises, visualizations, and Roth’s powerful “Four Principles for Breaking Free” eating guidelines.

Features & Highlights

  • Used Book in Good Condition

Additional Information

Brand:
Brand: Sounds True, Incorporated
Manufacturer:
Sounds True Inc.,U.S.
Category:
Self-Help
Release Date:
2006-10-23
UPC:
600835026123
EAN:
9781591793663
ISBN:
1591793661
Genre:
music-scores
Publisher:
Sounds True Inc.,U.S.
Creator:
Geneen Roth
Format:
Box set
Publication Date:
2006-02-01
Binding:
Audio CD
Item Weight:
0.3 pounds
Item Size:
0.25 x 5.5 x 5.25 inches
Package Weight:
0.25 pounds
Package Size:
5.2 x 0.4 x 5.7 inches

 


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